4 Week Transition Coaching
I’m excited to share that I have revamped my monthly nutrition “challenges” to 4 weeks. I’m ditching the “challenge” part because it never sat well with me as a coach. I don’t want it to seem like a competition, it’s not. It’s designed to help you change the way you think about your health and lifestyle and not to be something you do for a month and then it’s over. I am still happy to offer the 10 day Lean Launch because I believe sometimes discipline and portion control are necessary and helpful.
The 4 Week transition program is going to help create better habits around food, learning how to meal prep and plan on the go, extra workouts to do at home or on the go, daily water tracker, and weekly accountability to help you along the way.
The cost is still $100 per person and if you sign up with a friend then you each get $10 off.
Email me at firstname.lastname@example.org or fill out the contact me form to get started today! There’s no better time than now to take control of your health!