TOTAL OVERHAUL NUTRITION COACHING

  • Initial Consult to go over goals

  • Customized nutrition plan

  • Weekly Meetings (either in person or phone call)

  • Weekly Check-ins Using an app developed for tracking progress

  • 24/7 access for questions, concerns, etc.

  • Cost: $150 per month for a minimum of 3 months

  • Only 3 Clients at a time


MONTHLY NUTRITION CHALLENGE

  • Starts on the first of the month

  • Weekly Check-ins Using an app developed to track progress

  • Customized meal plans

  • Cost: $100 per month


10 Day Jump Start  

  • 10 Day Program with meal planning and smoothies

  • Workouts for everyday that can be done at home

  • $45 one time payment

One-Time Consult