• Initial Consult to go over goals

  • Customized nutrition plan

  • Weekly Meetings (either in person or phone call)

  • Weekly Check-ins Using an app developed for tracking progress

  • 24/7 access for questions, concerns, etc.

  • Cost: $150 per month for a minimum of 3 months

  • Only 3 Clients at a time

4 Week Transition Coaching

  • Starts each Sunday

  • Weekly Check-ins Using an app developed to track progress

  • Meal planning and prep guidance

  • Daily workouts to be done at home or in gym

  • Cost: $100 per month

10 Day Lean Launch 

  • 10 Day Program with meal planning and smoothies

  • Workouts for everyday that can be done at home

  • $45 one time payment

One-Time Consult